Are You Clean Inside The Cayenne Pepper Diet Can Help
Are You Clean Inside? The Cayenne Pepper Diet Can Help
by Susan Wells
How would you feel if toxic pieces of fecal matter were stuck to the sides of your colon for months? Uncomfortable, gassy and lethargic, I would bet. Would your bowels be irritated by this build up of toxic matter? You bet. Picture the gas, bloating, weight gain and protruding belly. The majority of people are carrying around a colon full of toxins and old fecal matter and this is affecting your energy levels, sleep, and mood. A team of horses can't haul the wagon if one of the horses is lying down.
Our bodies are assaulted by toxins leaching into our bodies from our modern environment. This leads to illness like acne and IBS. Many diseases are related to a toxic colon. Polite people don't openly discuss the state of their intestines and IBS, constipation, gas and colon cancer are not light dinner table talk. But it's true that death begins in the colon. You may be SICKENED to realize you could be hauling around 20 pounds of crap in your colon. But you can do something about it and it's called the Cayenne Pepper Diet. During a 10 day cleanse, you can sweep out an average amount of 5-7 pounds. My experience has been an 8 pound loss of life-sapping toxic material.
There is good news about colon cleansing and that is the fact you can sweep out toxins right out of your body, making you feel lighter and healthier. Better sleep, clearer skin, increased mental acuity are all the benefits of a clean body. Some people report a visible improvement in their lifeless hair after doing a cleanse. Consider that your body, hair and nails, are directly affected by your inner health. Get rid of the toxins and your appearance improves. All without expensive and potentially toxic cosmetics. Good health and wellness comes from WITHIN, not from a bottle.
Imagine yourself lighter, energetic, and more relaxed. I bet you're wondering how to do that quickly and in a safe, healthy way. You should consider the Cayenne Pepper Diet. Energy and stamina are not elusive states but rather your reward for cleansing your body of toxins. Your body supports you and wants to be well. A detox diet aka "cleanse" will help you along your way to wellness. The diet is an effective part of your total plan for health.
When the toxins in your body are weighing you down are gone, you will lose that sluggish lazy feeling that most of us fight through everyday. The energy lost to the colon when it's full of toxins will be regained and that energy can now be diverted to healing and wellness. Mental acuity returns, emotional mood swings stabilize and a sense of lightness is felt.
In my opinion, the cleanse is an excellent way to realize the great benefits of a clean colon. It works quickly and is very effective. It's also tough as heck. Most people last just ONE day before they quit. Understand that people quit because they didn't have a PLAN before they began and they folded like a cheap suit at the first sigh of difficulty. So, be smart, and have a plan before you do this and you will succeed and reap the tremendous benefits of cleansing.
Cleansing isn't a new fad, despite the hype about it being the latest Hollywood diet embraced by celebrities like Beyonce and Robin Quivers. It's been around for 60 years and millions of people have tried this. Choosing this diet is not the easy path, however with dedication and determination you will realize the benefits of this healthful fast. Twice yearly, this diet could be the tipping point that puts you on the path to vibrant living. Consider it a head start into a new lifestyle, one based on sound eating principles and regular and enjoyable exercise.
Colon cleansing is not only healthful and beneficial, it's essential. Because of our lifestyle and environment, our bodies have accumulated toxins and old fecal matter in our colons. By assisting the body in removing these from our bodies, we are taking a tremendous step towards living a cleaner, more energetic and toxin-free life.
About the Author:
About The Author: Susan Wells is a expert Master Cleanser and self proclaimed health nut. Her blog at Cayenne Pepper Diet offers simple and useful tips for successfully doing the Master Cleanse. Susan explains the Master Cleanser recipe and the #1 Blunder ALL Master Cleansers make! Get the best today and visit Cayenne Pepper Diet Blog.
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