Acupuncture And Weight Loss
Acupuncture And Weight Loss
by Niall Devlin
Acupuncture for weight loss is one of many things that can be used for shedding extra pounds as it works on toning the organs, improving circulation, creating balance and harmony within the body improving the functions of the organs responsible for digestion and absorption.
Changing the shape and size of your body is important but changing the mindset is equally important if not more important. What i mean is changing your attitude towards yourself and your body. It will take effort, discipline, persistence and action to name a few but the key is to never give up.
We are the only species on the planet that has the ability to create our own circumstances by choosing our own thoughts. We are creative beings with an intellect in a physical body. Acupuncture works on all levels, the mental, emotional and physical.
Throughout history one of the only things that the great religious leaders and the great achievers can agree on is that we become what we think about . Our results in life in any area are only an expression of our thoughts, feelings and actions. You see we are the living embodiment of the sum total of our thoughts whether we choose to accept this responsibility or not.
This is why many people fail to maintain the weight, they do diets for a few weeks then eventually there old way of thinking takes over and they are back doing exactly the same thing, getting the same results.
Do you have a strong, detailed and compelling vision, an image of the person you want to become. Using cut out photos from magazines is one way of creating an image but imagination is even more powerful. Are all your thoughts, feelings and actions in harmony or direct proportion to that which you want to create. This can take a lot of discipline, to think truth your vision or image you want to create regardless of appearances is the hardest work in the world.
Using affirmations everyday such as I am so happy and grateful now that i am slim, trim healthy and feeling fantastic about my body and myself on or before December 2010. Always start an affirmation with i am so happy and grateful and say it in present tense and put a dead line on it. Saying i am so happy and grateful changes the vibration we are in, helps us focus on our image creating space to allow things to change. Saying it in the present tense creates it in the now therefore empowering it . Giving it a deadline helps us stay on track but it is only a guess, it does not have to happen on that particular time so do not be discouraged if it does not manifest.
As well as doing the mental work (thoughts and feelings) it is also important to do the physical work (actions) like going for regular acupuncture, exercising and eating the right foods, dieting and cleansing. Doing six daily tasks everyday towards your goal and writing them out the night before will make profound changes over a period of time.
About the Author:
Niall Devlin is an expert in acupuncture and has made a difference for many people with acupuncture weight loss. Visit his website for more details at acupuncture treatments. Don't reprint this exact article. Instead, reprint a free unique content version of this same article.
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