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10 Healthy Ways To Good Skin

10 Healthy Ways To Good Skin


    

10 Healthy Ways To Good Skin

by Jenny Polly

Healthy skin is really one of the most important ingredients for beauty-enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you. The list of skin care tips has been restricted to 10 because anything more that that would not only be difficult to remember, but also shadow the more important skin care tips. So lets see what these top ten skin care tips are:

* Before opting for any skin care cream it is very important to know the skin type. It helps in selection of the products that are to be applied. This is because all skin products cater to only a particular skin type.

* Drinking a lot of water a day is best way to keep your skin glowing. Hydration of the skin cells is very important to achieve that fresh look. The collagen distribution is good as the skin gets hydrated.

* Cleansing the skin is very important as well. By cleansing the skin the skin pores would be open. Especially when you are out of your house it is important to keep cleaning the skin. Cleansing it daily for about two to three times is really important.

* Be gentle, after all its your skin. Dont scrub/exfoliate too hard or too often. Similarly, dont apply too much or too many skin care products. A must-to-follow skin care tip.

* Keep your skin moist at all times. This is one of the most important skin care tip. Dont let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Use moisturisers/ emollients. Moisturisers work best when applied while the skin is still damp.

* Avoid the frequent use of soap on your face. Soap should only be used from below the neck

* Use sunscreen to protect yourself from suns harmful UV radiations. You can use day-time moisturisers that have sunscreen built into them. Use them even when its cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.

* A bit of cardio vascular exercise and good sleep is essential too, not just for skin care but for your health as a whole. Lack of sleep is the main cause of under eyes dark circles. A good sleep is the basic requirement of the body.

* ignoring any kind of skin dilemmas is never a good idea it is always a better idea to consult a skin care specialist.

* Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin care tip found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.

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